Executive Coaching

In the complex, volatile workplaces of today’s world, there are many paths to success – but all of them require a commitment to continued learning, experimentation and self-transformation. Real brilliance comes when your professional growth is aligned with your personal interests, values and skills.  Enhance your performance and leadership skills while balancing the needs of your everyday life.  Executive coaching focuses on you as an individual in the corporate world and   your unique contribution while fulfilling the expectations of the work environment.  Strives to create meaningful change in your life. 

  • Interpersonal communication skills
  • Minority Stress and the workplace
  • Conflict resolution and corporate politics
  • Leadership and influence
  • Motivation
  • Difficult conversations
  • Stress management

Career Coaching

Feeling stuck in career?  By looking at all the parts of life, we can find ways to strike a more satisfying balance.  Integral career coaching helps you to become more empowered and proactive with your career and life choices. Help to get your career back on track, to think through your options, to imagine other possibilities.

  • Discover what excites you about your career
  • Minority Stress and the workplace
  • Evaluate your goals and objectives
  • Prioritize integration of work life balance
  • Strategize about work place situations
  • Analyse your relationships
  • Examine your communication styles
  • Conflict management

Life Coaching

There are times when you want to make a change but you are not sure how to make it happen.  Change on purpose. Major life transitions, challenging family situations, work related challenges, or a general life haze can all benefit from having a life coach guide the conversation to help you find more happiness. 

  • Get clear on your direction
  • Minority stress
  • Create goals
  • Untangle complex arrangements
  • Discover new possibilities
  • Take action